After numerous months of working out with free weights and not seeing the anticipated results, I decided to look for something else. I found an article online about kettlebells, a new trend in the fitness community. After doing additional research on kettlebells, I found that they looked really interesting and I would give them a shot.
After choosing kettlebells over free weights, I started looking for gyms or trainers that would help me learn the proper kettlebell exercises. I came across a gym near my house with licensed trainers and asked them about starting. I made a schedule with the assistance of the trainers and started to train soon after.
I discovered that as soon as I began working out with kettlebells, I really enjoyed it; it was just what I wanted. I was starting to get improved results, at a quicker pace, and the instructors were pushing me harder than I had been pushing myself. I found that I was thoroughly enjoying the unorthodox style of fitness that is working out with kettlebells. Even though I really liked kettlebell training, I was still yearning for more.
I kept looking for a new program to challenge myself that still incorporated training with kettlebells. I was looking for an all-out, full body program. I wanted to get back to feeling and exercising like an athlete, not simply going to the gym every day. Again I started searching for a way to get me back to a inclusive style of training and came upon CrossFit.
As a former athlete, kettlebells and CrossFit gave me the challenge that I desired and was used to. CrossFit gave me a high intensity, explosive program. It is really demanding on the body, but very rewarding in the results it provides; I felt like I was back in the gym training to become a champion.
After choosing kettlebells over free weights, I started looking for gyms or trainers that would help me learn the proper kettlebell exercises. I came across a gym near my house with licensed trainers and asked them about starting. I made a schedule with the assistance of the trainers and started to train soon after.
I discovered that as soon as I began working out with kettlebells, I really enjoyed it; it was just what I wanted. I was starting to get improved results, at a quicker pace, and the instructors were pushing me harder than I had been pushing myself. I found that I was thoroughly enjoying the unorthodox style of fitness that is working out with kettlebells. Even though I really liked kettlebell training, I was still yearning for more.
I kept looking for a new program to challenge myself that still incorporated training with kettlebells. I was looking for an all-out, full body program. I wanted to get back to feeling and exercising like an athlete, not simply going to the gym every day. Again I started searching for a way to get me back to a inclusive style of training and came upon CrossFit.
As a former athlete, kettlebells and CrossFit gave me the challenge that I desired and was used to. CrossFit gave me a high intensity, explosive program. It is really demanding on the body, but very rewarding in the results it provides; I felt like I was back in the gym training to become a champion.
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