Green tea extract benefits may be greatly higher when lemon juice is included. To help comprehend this idea, one must first analyze the importance of food combination.
A number of nutrition experts will certainly agree that combining food can damage or boost a person's physical condition. A person who is experiencing acid reflux after a buffet may blame the large amount of food, however in some cases bad food mixing is the contributing cause. For example, combining melon with another food is not a smart combination.
Many fruits usually are very easily broken down in the stomach. Melons break down in fact faster than other fruit, because they are around 90 percent water. If the food digestion is delayed because of blending with other food, fermentation occurs in the stomach potentially resulting in upset stomach, indigestion, excessive gas and acid reflux. On the flip side, certain food combinations enhance the health benefits by helping the absorption function.
Olives and tomatoes are an excellent food combination. Tomatoes are recognized as an excellent provider of Lycopene in the realm of nutrition. Lycopene comes with health advantages such as fight against heart diseases and cancer prevention. When tomatoes are ingested at the same time with olives the health advantages are upgraded. Olives maximize the absorption of Lycopene. How about tea with lemon?
Some widely recognized tea benefits are cancer prevention, healthy heart, digestive aid, diabetes prevention and weight loss. Due to tea's antioxidant known as catechins the health rewards are possible. Though the positive factors of catechins are amazing, studies show these antioxidants are degraded easily inside the human intestines following digestion allowing only around 20 percent of them for absorption.
Lemon also has antioxidant that is vitamin C. It allows for some of lemon's benefits which include digestive aid, skin care, and fight against throat infections. Importantly vitamin C creates more suitable environment for catechins to survive when blended together.
Vitamin C provides an acidic condition for catechins inside the human intestines. Doing this allows catechins to be more available for absorption. In fact it does not have to be lemon. Any citrus juice such as orange, lime or grapefruit will enhance the absorption process. However lemon juice is the most effective of all implying that additional elements of lemon are also helping the stabilizing effect.
Because the natural taste of tea is bitter, adding lemon juice to tea can be more delicious. For anyone searching for an option to tea, you will find many selections of green tea pills with vitamin C.
A number of nutrition experts will certainly agree that combining food can damage or boost a person's physical condition. A person who is experiencing acid reflux after a buffet may blame the large amount of food, however in some cases bad food mixing is the contributing cause. For example, combining melon with another food is not a smart combination.
Many fruits usually are very easily broken down in the stomach. Melons break down in fact faster than other fruit, because they are around 90 percent water. If the food digestion is delayed because of blending with other food, fermentation occurs in the stomach potentially resulting in upset stomach, indigestion, excessive gas and acid reflux. On the flip side, certain food combinations enhance the health benefits by helping the absorption function.
Olives and tomatoes are an excellent food combination. Tomatoes are recognized as an excellent provider of Lycopene in the realm of nutrition. Lycopene comes with health advantages such as fight against heart diseases and cancer prevention. When tomatoes are ingested at the same time with olives the health advantages are upgraded. Olives maximize the absorption of Lycopene. How about tea with lemon?
Some widely recognized tea benefits are cancer prevention, healthy heart, digestive aid, diabetes prevention and weight loss. Due to tea's antioxidant known as catechins the health rewards are possible. Though the positive factors of catechins are amazing, studies show these antioxidants are degraded easily inside the human intestines following digestion allowing only around 20 percent of them for absorption.
Lemon also has antioxidant that is vitamin C. It allows for some of lemon's benefits which include digestive aid, skin care, and fight against throat infections. Importantly vitamin C creates more suitable environment for catechins to survive when blended together.
Vitamin C provides an acidic condition for catechins inside the human intestines. Doing this allows catechins to be more available for absorption. In fact it does not have to be lemon. Any citrus juice such as orange, lime or grapefruit will enhance the absorption process. However lemon juice is the most effective of all implying that additional elements of lemon are also helping the stabilizing effect.
Because the natural taste of tea is bitter, adding lemon juice to tea can be more delicious. For anyone searching for an option to tea, you will find many selections of green tea pills with vitamin C.
About the Author:
Combining Lemon and Tea is only one of many green tea benefits you can learn at livinggreenteatablets.com. Also learn more about green tea extract pills.
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