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What is Adrenal Fatigue and Treatment

By Ethel Massey


What is to be appreciated is that in many ways the adrenal glands control the other hormones such as the thyroid and the sex hormones. The thyroid is sited in the throat and pumps certain hormones that control the metabolism and growth while the sex hormones are pumped out by the ovaries and testicles and produce all of the hormones related to the reproductive life of the individual person. When the adrenal glands are not working correctly, all of the other hormones will also be adversely influenced.

Now if we go and research specifically what the adrenals control, we see why they are so vulnerable. Fundamentally they've got a big part in metabolizing fat, controlling the blood sugar level and coping with stress. What are the factors that adversely influence modern life? High fat, high sugar diets and a large amount of stress is the response. It's no surprise that adrenal fatigue is reaping victims in the thousands.

Adrenal support supplements can help. Magnesium is the best anti-stress mineral available. Overwork and stress make your body consume big amounts of magnesium and when your body has used it's store you'll feel exhausted, ill-tempered and possibly suffer with sleeping problems. The Magnesium supplements are widely available over the counter and could be a great help in decreasing the worst symptoms of Adrenal Fatigue and Fibromyalgia. Sex drive in both ladies and men will reduce if you're subject to adrenal fatigue as the adrenal glands are also involved in the making of sex hormones. Girls could suffer symptoms similar to menopause at an early age and could experience significant ache during Premenstrual Syndrome. Men could suffer with erectile problems.

Some folks influenced by adrenal fatigue become compulsive about sport and this should truly be seen as a likely symptom. When exercising the adrenal glands are "forced" into action and the body ultimately receives its dose of needed hormones. This could lead on to a "sport obsession" of sorts and if you become aware you are experiencing other symptoms, it might be a good decision to check for Adrenal Fatigue through a simple test done by an expert in Traditional Chinese Medication.

Whilst you are curing your body of adrenal fatigue you can help yourself in numerous ways. First it is exceedingly important to reduce factors that are making stress in your life although this isn't simple to do. Put yourself in eventualities which will make you relax. Go see a diverting motion picture, go out with your best mates or do anything which may take some of the stress off you. Also try to get as much sleep as you can because this helps the recovery of the Adrenal Glands.




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